It is one of the most commonly argued topics among performance enhancers, and in many cases, varying sides feel so strongly about their opinion they won't even listen to the other side; we're talking about a Clenbuterol cycle. A Clenbuterol cycle is in almost all cases implemented into a performance enhancing plan for the sole purpose of fat-loss; Clen does carry a mild Anabolic nature, but it is so mild it's not significant enough to spur any notable Anabolic activity. A favorite of many physique competitors who are prepping for a show, a basic Clenbuterol cycle is also a staple in the leaning out plans of many gym rats.

Common Plans

While there are numerous ways we can plan a Clenbuterol cycle, there are three that are by far the most common, and of course, we're of the opinion one is definitely better than the others. In any case, all three will work, you'll be able to burn fat and a lot more of it with all three forms, but as with all things in life there must be one method that is superior. Of the three methods, one is simply steroiding with Clen for two days, taking two days off and repeating, The second type of Clenbuterol cycle is steroiding with Clen for two weeks, taking two weeks off and then repeating; with both methods, the repeating cycle last for as long as needed, usually until the completion of the diet. Then we're left with the third method, and it is simply continuous use.

With the two days on and two days off method, the individual will start with a low dose of Clenbuterol and each time he starts his Clen use again he'll increase the dose as needed. For the two weeks on, two weeks off method, the individual will start with a low dose and rapidly ramp up each day until he gets close to the maximum desired dose; once his two week break is over, he'll normally begin the process again with a higher starting dose. Then there's the continuous Clenbuterol cycle; this method starts with a low dose and increases slightly every 2-3 weeks as needed.

The Superior Option

We believe the continuous Clenbuterol cycle is the best option, and it is not without reason. When you choose one of the other two methods, you obviously at times have no Clenbuterol in your system, and of course, this means your metabolism won't be firing as strong as it was when Clen was present. Of course, many feel this is necessary as the body adapts to Clen fairly rapidly, and while it does adapt, it's not nearly as fast as many seem to believe. When you first begin Clenbuterol steroidation, you'll normally feel a little wired, like you've just consumed a very large quantity of coffee, but as a little time goes by this feeling will fade away. Many assume this means the Clen is no longer working, but this simply isn't true. While the wired feeling may have passed, the metabolic enhancing effects do not begin to wane nearly as fast; in-fact, you could actually steroid with the same dosing of Clenbuterol for up to six weeks and still have an enhanced metabolic rate. Of course, the purpose is to not only have an enhanced metabolic rate, but one that is peaked, and to do this you'll need to increase the dosing every two to three weeks, but moderate increases will work perfectly.

Total Use

In-order to get the most out of your Clenbuterol cycle, you're going to need a plan, and as we believe continuous use is the only way to go that's exactly what kind of plan we're going to give you. For the male looking to drop some body-fat, a starting dose of 40mcg per day is recommended, while the starting dose for females will be 20mcg per day. For the male, our max dosing will be 140mcg and for the female 100mcg; in either case, the max dosing won't be used for more than 3 weeks. Further, once the total Clenbuterol cycle comes to an end, we will steroid with Clen for 1-2 weeks at the original starting dose; we're done dieting, but in-order to stave off a nasty rebound effect we must allow our body the means to adjust.

With all this in mind, we have provided a Clenbuterol cycle for both men and women, showing you how to adjust your doses in a continuous plan. Some may find the increases need to occur a week sooner or a week later than we've laid out based on individual response, but this will be a solid guide that shows you how to implement such use. Further, we have included a 16 week plan in for the male Clenbuterol cycle and a 12 week plan for women; however, while this is the maximum amount of time a Clenbuterol cycle should last some people may not need one that extends to this length of time. Finally, it's important to remember to include 1-2 weeks of Clen use at the end of the cycle that matches the starting dose; that portion is not included in the total 16 week plan.

• Male Clenbuterol Cycle:

• Female Clenbuterol Cycle:

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